Guidelines for maintaining hygiene and ear health
Caring for your ears may not be careless. Some things that you must pay attention to in maintaining hygiene and ear health include:
1. Don't listen to music at a loud volume
Not only that. Listening to music through speakers can also be a problem for ears Rock music concerts usually have a sound frequency of around 105-110 decibels which is categorized as very loud. Within 30 minutes of hearing this sound, your ears will feel uncomfortable, such as pain or difficulty in hearing the sound clearly.
2. Simply clean the outside of the ear
Yes! So you don't need to clean it with anything, including cotton buds. Cleansing the ears with a cotton bud instead pushes the cerumen deeper and clogs your ears.
You only need to wipe the outside of the ear with soap and water, then dry it with a cloth or towel. If you feel itchy with hearing problems, you can use ear drops to remove clogged earwax. Safer, consult an ENT doctor first before using certain drugs.
3. Ear candles are not good for the ears
This therapy is actually very risky to hurt your ear when the candle is tearing and into the ear. Flake dust from wax can also add buildup of dirt in the ear. As a result, there will be more dirt and cause blockages.
4. Ear infections can attack adults
If this disease occurs in a child, the doctor will give ear drops and antibiotics to kill the bacteria that causes the infection. But ear infections in adults , doctors will wait for several days and check up again. Usually the symptoms of ear infections in adults will disappear by themselves. If not, then the doctor will give medication to treat ear infections.
5. The ears ring and feel full? Chew gum
The fix is enough to chew gum. Chewing gum stimulates the eustachian tube to move the lid open so that the air pressure in the ear can be rebalanced. Then always prepare gum in your bag before boarding the plane.
Besides chewing candy, yawning and swallowing can also make the eustachian tube close and open.
If the pressure in the ear continues to occur within a few hours with pain and dizziness, immediately check your ear health to the doctor.
6. Apply alcohol after being pierced
7. Dry your ears after swimming